black tea Drinking Black Tea is Good for Health in Winter. In winter, the physiological function of the human body is reduced, the yang is weakened, and the energy and nutrition requirements are high. Soaking a cup of warm black tea not only warms the body, but also has a lot of health benefits. Let's take a look at the footsteps of our team, what are the benefits of drinking black tea in the winter!

1. Black tea can warm the stomach:

The tea polyphenols contained in the tea have astringent effect and have a certain stimulating effect on the stomach. In the case of fasting, it is more irritating, so sometimes drinking tea on an empty stomach will feel uncomfortable. Black tea is fermented and dried. The polyphenols undergo enzymatic oxidation with the action of oxidase, the content is reduced, and the irritation to the stomach is also reduced. Black tea not only does no hurt the stomach, but can nourish the stomach. The oxidation product of tea polyphenols in black tea can promote the digestion of the human body.

Regular consumption of black tea with sugar and milk can reduce inflammation and protect the gastric mucosa, and it also has a certain effect on treating ulcers. However, black tea should not be allowed to cool down, which will affect the stomach and warm stomach effect, and may also reduce the nutrient content because of the long time.

2. Black tea can warm the body against cold: 

In winter, the physiological function of the human body is reduced, the yang is weakened, and the energy and nutrition requirements are high. Soaking a cup of warm black tea in the fall can not only warm the body, but also play an positive role in disease prevention. Natural puerh provides Phoenix black tea online. Black tea is warm and can raise the body's yang, and the soup is blushing, which can give people a warm feeling. Black tea is rich in protein and sugar, which is hot and warm, and can enhance the body's ability to resist cold. In some places of the world, there is a habit of adding black tea to sugar and milk, so that it can not only produce heat and warm the abdomen, but also increase nutrition and strengthen the body.

3. Black tea can prevent colds:

The weather is getting colder, the body's resistance is reduced, and it is easy to catch a cold, while black tea can prevent colds. Black tea has strong antibacterial activity. It can filter the virus with a black tea to prevent colds, prevent tooth decay and food poisoning, and lower blood sugar levels and high blood pressure. Black tea is warm and rich in protein and sugar, which can enhance the body's resistance. Commonly used black tea mouthwash or direct drinking, as well as the role of preventing influenza. Because black tea is fully fermented, it is very irritating, especially suitable for people with weak stomach and body.

4. Black tea can help digestion:

Black tea can be greasy, help digestion, promote appetite, and strengthen heart function. When you feel greasy and bloating in your daily diet, drink more black tea to reduce greasy and promote digestion. Big fish and high protein often cause indigestion. Drinking black tea at this time can eliminate greasy and help digestion in the stomach, which helps the body to be healthy.

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